Thursday, December 30, 2010

Pea and parsnip soup with aniseed

This recipe is inspired by the excellent book by Niki Segnit The Flavour Thesaurus. I have added some aniseed to her pea and parsnip soup. The flavours all worked well together and it was dead easy to prepare.
To get the aniseed give one clove of star anise a good whack in a mortar and pestle. Then peel out the individual aniseeds, throw the husk out and crush the aniseeds.

Take 2 large parsnips and peel and chop them into large dice. Fry a chopped onion in a good glug of olive oil. (Don't use extra virgin for this as its likely to burn a bit). Add the parsnip to the fried onions and give it a good stir. Cover with about a litre of vegetable stock. I used Marigold Swiss Bouillon in boiling water. Bring to the boil and simmer for about 10 minutes or until the parsnip is soft. Then add 300g of frozen peas and the crushed aniseeds from one star anise. I am going to use a bit more of this next time, but the flavour of aniseed can be a bit overpowering, so go easy on it first time. Season with some pepper. You probably won't need any salt if the stock is salty enough, so try a spoonful first. Bring it back to the boil and simmer for about 5 minutes. Liquidise and serve.

Ideal mid week and I still have plenty of parsnips from the garden. I never do well with peas unfortunately, so frozen it has to be. Vegetarian, filling and very tasty. We had this for a light dinner for 2 people, but it would be a great lunch in smaller portions.

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